Finding a Healthy, Happy You

Alongside financial wellbeing (!), there are few things more important than giving ourselves the space and time to focus on our health and happiness. This is all too often way down the priority list for new, or not-so-new parents as chaotic lives and the juggle of priorities and focus leave our own health and happiness behind.

Listen in as I chat to the passionate, hilarious, and inspiring Lara Jezeph. Lara has left behind a Marketing career to devote her life to Wellness, Health and fitness coaching with a particular passion for helping mum’s find themselves again after bubs.

Contact or follow Lara here:
Instagram – TrainVirtualPT
Facebook –Β https://www.facebook.com/trainvpt
www.virtualpt.com

https://www.linkedin.com/in/lara-jezeph-25b52116/